/* App da dieta: mesmo padrão do Financeiro (app.css), com verde de destaque e vermelho quando passa da meta. */
:root{--accent:#12a150;--accent-soft:#e3f6eb;--hero:#12a150}
:root[data-theme="dark"]{--accent:#3ccf8e;--accent-soft:rgba(60,207,142,.14);--hero:#139a54}
.mark{background:var(--accent)}

/* lançar refeição */
.lancar form{display:grid;gap:10px}
.lancar textarea{width:100%;resize:vertical;min-height:64px;border:1px solid var(--line);background:var(--panel2);border-radius:14px;padding:12px 14px;font:inherit;font-size:15px;color:var(--ink);transition:border-color .2s,box-shadow .2s}
.lancar textarea:focus{outline:0;border-color:var(--accent);box-shadow:0 0 0 4px var(--accent-soft);background:var(--panel)}
.lrow{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.lrow .hint{flex:1;min-width:200px}
.prim{border:0;border-radius:12px;padding:11px 20px;background:var(--pill-bg);color:var(--pill-ink);font-size:14px;font-weight:600;cursor:pointer;transition:transform .12s,opacity .15s}
.prim:active{transform:scale(.97)}.prim:disabled{opacity:.55}
.sec{border:1px solid var(--line);border-radius:12px;padding:12px 20px;background:var(--panel);color:var(--ink);font-size:15px;font-weight:500;cursor:pointer}
.erro{color:var(--bad);font-size:13px;margin:0;min-height:0}.erro:empty{display:none}
.lancar.pensando{background:linear-gradient(110deg,var(--panel) 30%,var(--accent-soft) 50%,var(--panel) 70%);background-size:250% 100%;animation:brilho 1.4s linear infinite}

/* topo do Hoje */
.dias button{display:grid;place-items:center;min-width:36px}.dias button svg{width:16px;height:16px}.dias button:disabled{opacity:.3}
.hoje-topo{display:grid;grid-template-columns:1.2fr 1fr;gap:18px}
.hero .hv small,.pv small{font-size:16px;font-weight:500;letter-spacing:0;opacity:.8;margin-left:4px}
.hero.estourou{--hero:var(--bad)}
.hbar{height:10px;border-radius:99px;background:rgba(255,255,255,.25);overflow:hidden;margin-top:auto;max-width:70%}
.hbar i{display:block;height:100%;border-radius:99px;background:#fff;transition:width .8s var(--ease)}
.entrando .hbar i{transform-origin:left;animation:crescer 1s var(--ease) both;animation-delay:.25s}
.macros{gap:12px}
.mc{display:grid;gap:6px}
.mt{display:flex;justify-content:space-between;align-items:baseline;font-size:13px;color:var(--muted)}
.mt span{display:flex;align-items:center;gap:8px}.mt i{width:9px;height:9px;border-radius:3px;display:inline-block}
.mt b{color:var(--ink);font-weight:600;font-variant-numeric:tabular-nums}.mt small{color:var(--muted);font-weight:400}
.barra{height:8px;border-radius:99px;background:var(--track);overflow:hidden}.barra i{display:block;height:100%;border-radius:99px}

/* refeições do dia */
.refs{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:14px}
.ref{padding:16px 18px;display:grid;gap:8px;align-content:start}
.ref.nova{animation:destaque 1.8s var(--ease)}
@keyframes destaque{0%{box-shadow:0 0 0 0 var(--accent)}30%{box-shadow:0 0 0 4px var(--accent-soft)}100%{box-shadow:var(--shadow)}}
.rt{display:flex;align-items:center;gap:8px}
.rk{margin-left:auto;font-size:22px;font-weight:600;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.rk small{font-size:12px;font-weight:400;color:var(--muted)}
.tipo{font-size:11.5px;font-weight:600;border-radius:99px;padding:3px 10px;background:var(--track);color:var(--muted)}
.t-cafe{background:color-mix(in srgb,var(--orange) 16%,transparent);color:var(--orange)}
.t-almoco{background:color-mix(in srgb,var(--accent) 16%,transparent);color:var(--accent)}
.t-lanche{background:color-mix(in srgb,var(--cyan) 16%,transparent);color:var(--cyan)}
.t-jantar{background:color-mix(in srgb,var(--violet) 16%,transparent);color:var(--violet)}
.t-extra{background:color-mix(in srgb,var(--pink) 16%,transparent);color:var(--pink)}
.rx{margin:0;font-size:14px;line-height:1.4}
.ref details{font-size:13px;color:var(--muted)}
.ref summary{cursor:pointer;list-style:none;font-family:var(--mono);font-size:11.5px}.ref summary::-webkit-details-marker{display:none}
.ref summary::before{content:"▸ ";transition:transform .2s}.ref details[open] summary::before{content:"▾ "}
.ref ul,.itens{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:6px}
.ref li,.itens li{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:var(--ink)}
.ref li small,.itens li small{color:var(--muted);font-size:11.5px}
.ref li b,.itens li b{font-variant-numeric:tabular-nums;font-weight:500;white-space:nowrap}
.obs{margin:8px 0 0;padding:8px 10px;border-radius:10px;background:var(--panel2);color:var(--ink);font-size:12.5px}
.ra{display:flex;gap:6px;justify-content:flex-end}
.mini{display:inline-flex;align-items:center;gap:5px;border:0;background:none;color:var(--muted);font-size:12px;padding:4px 8px;border-radius:8px;cursor:pointer}
.mini:hover{background:var(--track);color:var(--ink)}.mini svg{width:14px;height:14px}
.vazio-dia p{margin:0;color:var(--muted);text-align:center;padding:14px 0}

/* semana e mês */
.metas-g{display:grid;grid-template-columns:1.1fr 1fr 1fr;gap:18px}
.trio{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:10px 0}
.trio div{display:grid;gap:2px}.trio small{font-size:12px;opacity:.8}.trio b{font-size:26px;font-weight:600;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.trio em{font-style:normal;font-size:11.5px;opacity:.75}
.metas-g .hero::before{width:110px;height:110px;right:-46px;bottom:-62px}.metas-g .hero::after{display:none}
.ptab span small{font-size:10.5px}
.per .pv{font-size:34px;font-weight:600;letter-spacing:-.04em;line-height:1.05;color:var(--accent);font-variant-numeric:tabular-nums}
.per .pv.neg{color:var(--bad)}
.ptab{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.ptab div{background:var(--panel2);border-radius:12px;padding:9px 11px;display:grid;gap:2px}
.ptab span{font-size:11.5px;color:var(--muted)}.ptab b{font-size:16px;font-weight:600;font-variant-numeric:tabular-nums}
.aviso{color:var(--warn)}
.leg{display:flex;gap:16px;flex-wrap:wrap;font-size:12px;color:var(--muted)}
.leg i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:6px;vertical-align:-1px}
.leg i.tr{height:0;border-radius:0;border-top:2px dashed var(--ink);opacity:.55;vertical-align:3px;width:14px}
.leg i.tr.g{border-top:2px dotted var(--orange);opacity:1}
.prow{display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.peso .pv{font-size:32px;font-weight:600;letter-spacing:-.03em}
.pform{margin-left:auto;display:flex;gap:8px}
.pform input{width:170px;border:1px solid var(--line);background:var(--panel2);border-radius:11px;padding:9px 12px;font:inherit;color:var(--ink)}

/* dieta */
.plano-h{max-width:520px}
.plano{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:16px}
.dicas{margin:0;padding-left:18px;display:grid;gap:6px;font-size:13.5px}
.vazio-plano{justify-items:center;text-align:center;padding:36px 24px;gap:12px}
.vazio-plano .big{width:56px;height:56px;border-radius:16px;display:grid;place-items:center;background:var(--accent-soft);color:var(--accent)}
.vazio-plano .big svg{width:26px;height:26px}
.vazio-plano h2{margin:0;font-size:22px;letter-spacing:-.02em}.vazio-plano p{margin:0;color:var(--muted);max-width:46ch}

/* meu gasto */
.gasto-g{display:grid;grid-template-columns:1fr 1.3fr;gap:18px}
.conta{display:grid;gap:2px}
.conta div{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-bottom:1px solid var(--line);font-size:13.5px}
.conta div b{font-variant-numeric:tabular-nums;font-weight:500}
.conta .tot{border-bottom:0;font-weight:600;font-size:15px}.conta .tot b{font-weight:700}
.conta .meta{background:var(--accent-soft);color:var(--accent);border-radius:10px;padding:9px 12px;border:0;font-weight:600}

/* formulários (cadastro e meu gasto) */
.campos{display:grid;gap:16px}
.cg{display:grid;gap:8px;min-width:0}
.cg.linha{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));align-items:end;gap:12px}
.ct,.cp>span:first-child{font-size:12.5px;font-weight:500;color:var(--muted)}
.cp{display:grid;gap:6px;min-width:0}
.in{min-width:0;display:flex;align-items:center;border:1px solid var(--line);background:var(--panel2);border-radius:12px;padding:0 12px;transition:border-color .2s,box-shadow .2s}
.in:focus-within{border-color:var(--accent);box-shadow:0 0 0 4px var(--accent-soft);background:var(--panel)}
.in input{flex:1;min-width:0;width:100%;border:0;background:none;padding:11px 0;font:inherit;font-size:16px;color:var(--ink);outline:0}
.in em{font-style:normal;font-size:12px;color:var(--faint)}
form .chips,.cadastro .chips{box-shadow:none;background:var(--track);display:grid;grid-auto-flow:column;grid-auto-columns:1fr;flex-wrap:nowrap}
form .chips button{white-space:normal;line-height:1.2;padding:9px 6px;text-align:center}
.campos [data-campo="rotina"]{grid-auto-flow:row;grid-template-columns:1fr}
.campos [data-campo="rotina"] button{text-align:left;padding:10px 12px}
.bloco{border:0;margin:0;padding:16px;border-radius:18px;background:var(--panel2);display:grid;gap:14px;min-width:0}
.bloco legend{float:left;width:100%;padding:0;font-size:14px;font-weight:600;color:var(--ink)}
.bloco legend small{display:block;font-size:12px;font-weight:400;color:var(--muted);margin-top:2px}
.bloco .in{background:var(--panel)}
.cg.tres{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.cg.dois{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.cg.treino{grid-template-columns:minmax(0,.8fr) minmax(0,1.6fr);gap:10px;align-items:end}
.in em{white-space:nowrap}
.cadastro .link,.cadastro .erro{justify-self:center}
.link{border:0;background:none;color:var(--muted);font-size:13px;text-decoration:underline;cursor:pointer;padding:6px}
.campos{gap:14px}
#f-perfil{display:grid;gap:16px}
.cadastro{max-width:720px;width:100%;margin:5vh auto 40px;padding:30px 28px;display:grid;gap:14px}
.cadastro h1{margin:4px 0 0;font-size:26px;letter-spacing:-.03em}.cadastro>p{margin:0;color:var(--muted)}
.cadastro form{display:grid;gap:18px}
.res{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.res:empty{display:none}
.res div{background:var(--hero);color:#fff;border-radius:14px;padding:12px 14px;display:grid;gap:1px}
.res small{font-size:11.5px;opacity:.85}.res b{font-size:22px;font-weight:600;letter-spacing:-.02em}
.duas{display:grid;gap:10px;width:100%;margin-top:8px}
.login input{width:100%}
.login form{display:grid;gap:10px;width:100%}

@media (max-width:1000px){.metas-g{grid-template-columns:1fr 1fr}.metas-g .hero{grid-column:1/-1}}
@media (max-width:900px){
  .hoje-topo,.metas-g,.gasto-g{grid-template-columns:1fr;gap:12px}
  .refs,.plano{grid-template-columns:1fr}
  .trio b{font-size:21px}.metas-g .hero::before{width:110px;height:110px;right:-46px;bottom:-62px}.metas-g .hero::after{display:none}
.ptab span small{font-size:10.5px}
.per .pv{font-size:28px}
  .pform{margin-left:0;width:100%}.pform input{flex:1}
  .cadastro{margin:0 auto 20px;padding:calc(18px + env(safe-area-inset-top)) 16px 22px;border-radius:0;box-shadow:none;background:transparent}
  .bloco{padding:14px 12px}
  .cg.treino{grid-template-columns:1fr}
  .cadastro .prim{padding:15px;font-size:16px}
  .res b{font-size:18px}
}

/* dieta: pedido ao refazer e botão de meta */
.pedido textarea{width:100%;resize:vertical;min-height:60px;border:1px solid var(--line);background:var(--panel2);border-radius:14px;padding:12px 14px;font:inherit;font-size:16px;color:var(--ink)}
.pedido textarea:focus{outline:0;border-color:var(--accent);box-shadow:0 0 0 4px var(--accent-soft);background:var(--panel)}
.pedido .chips{box-shadow:none;background:var(--track)}
.hbtn{justify-self:start;margin-top:6px;border:0;border-radius:11px;padding:9px 14px;background:#fff;color:#0b0d14;font-weight:600;font-size:13px;cursor:pointer}
.plano-h{max-width:640px}

/* onde está o erro */
.mini-chips{box-shadow:none;background:var(--track);padding:2px}.mini-chips button{padding:4px 10px;font-size:12px}
.ins-frase{margin:0;font-size:15px;line-height:1.45}
.ins-g{display:grid;grid-template-columns:1.4fr 1fr;gap:16px}
.ct small{font-weight:400;color:var(--faint);margin-left:4px}
.tipos{display:grid;gap:10px;margin-top:8px}
.tp{display:grid;grid-template-columns:70px 1fr 54px 58px;gap:10px;align-items:center;font-size:13px}
.tp b{text-align:right;font-variant-numeric:tabular-nums}.tp small{color:var(--muted);font-size:11.5px}
.b2{position:relative;height:10px;border-radius:99px;background:var(--track)}
.b2 i{display:block;height:100%;border-radius:99px}
.b2 em{position:absolute;top:-4px;bottom:-4px;width:2px;border-radius:2px;background:var(--ink);opacity:.6}
.entrando .b2 i{transform-origin:left;animation:crescer .9s var(--ease) both;animation-delay:.3s}
.ins-k{display:grid;gap:10px}
.mini-k{background:var(--panel2);border-radius:14px;padding:10px 12px;display:grid;gap:2px}
.mini-k small{font-size:12px;color:var(--muted)}.mini-k b{font-size:20px;letter-spacing:-.02em}.mini-k em{font-style:normal;font-size:11.5px;color:var(--muted)}
.mini-k.ruim{background:var(--bad-soft)}.mini-k.ruim b{color:var(--bad)}
.top{margin:0;padding-left:20px;display:grid;gap:6px;font-size:13.5px}
.top li span{display:inline-block;min-width:60%}.top li b{float:right;font-weight:500;font-variant-numeric:tabular-nums}
.ia{display:grid;gap:12px;border-top:1px solid var(--line);padding-top:14px}
.ia .prim,.ia .btn{justify-self:start;display:inline-flex;align-items:center;gap:8px}
.ia-r{display:grid;gap:10px}.ia-r p{margin:0;font-size:14.5px}
.ia-e{display:grid;gap:2px;padding:10px 12px;border-radius:12px;background:var(--bad-soft)}
.ia-e b{font-size:13.5px}.ia-e span{font-size:13px;color:var(--ink)}
.ia-r ul{margin:0;padding-left:18px;display:grid;gap:5px;font-size:13.5px}
@media (max-width:900px){.ins-g{grid-template-columns:1fr}.tp{grid-template-columns:62px 1fr 46px 52px;gap:8px}}